Do we both need to attend every session?

Not necessarily. Solo sessions can be beneficial for addressing personal concerns that may impact the relationship. While joint sessions are encouraged for mutual growth, individual sessions allow each partner to explore their own feelings and contributions.

What if one partner is hesitant to attend?

It’s normal for one partner to feel hesitant. We recommend also solo sessions to address individual concerns and ease into the process. Our approach is non-judgemental, creating a welcoming space where both partners can feel comfortable.

Can we attend sessions for pre-marital or relationship planning?

Absolutely. Relationship Enhancement Sessions are beneficial for couples at any stage, including those preparing for marriage or long-term commitments. These sessions help you set a strong foundation, ensuring you enter the next phase of your relationship with confidence.

Is everything discussed in the sessions confidential?

Yes, confidentiality is a key aspect of our relationship enhancement sessions. Both joint and solo sessions are conducted in a private and secure environment, ensuring that your discussions remain confidential and protected.

Can Relationship Enhancement Sessions be combined with other counselling services at Sculpt?

Yes, these sessions can be combined with other services, such as stress management or emotional support counselling. This holistic approach allows us to address both personal and relationship challenges, creating a well-rounded path to emotional well-being.